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Yoga online


Online coach to maintain balance and calmness

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About me

Online yoga coach Tina Mason

My mission is to help you find harmony of body and soul. For me, yoga is not just exercise, but a lifestyle, a way to relieve stress and recharge your batteries. Thanks to my lessons, you will learn to listen to your body, feel more confident and find inner peace.

My classes are suitable for both beginners and experienced yogis - I always tailor the programme to your level. After each practice, you will feel better, stronger and happier. Join my classes and I will help you achieve balance and open up to new possibilities.

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Advantages

Why people choose me as a yoga teacher

Individual approach

I believe that every person is unique, so I carefully tailor my classes to your needs and fitness level. Whether you're just starting out or an experienced yogi, my classes are always aimed at maximising your comfort and progress.

Convenience and accessibility

My online classes allow you to practice yoga anytime, anywhere. You don't need to go to a studio - just turn on your computer or smartphone and enjoy your class at your convenience.

Emotional support and motivation

I not only help improve physical fitness, but also support my students emotionally. During our classes, we not only work on exercises, but also meditate, learn to breathe and find inner peace.

High professionalism

My experience in teaching yoga for over 10 years allows me to create safe and effective programmes. I am constantly learning and updating my knowledge to offer the best and most modern techniques to meet the needs of my students.

Classes with this trainer always energise and bring peace of mind. Yoga with her has become a real discovery for me!


Paula Wilkinson

Yoga directions and classes

Services I provide

I teach different types of yoga to meet the needs of each student. Among them are Hatha yoga, which focuses on balance and harmony between body and mind, Vinyasa Flow, where movements move smoothly from one pose to another, and Restorative yoga, which is aimed at recovery and relaxation.

Individual classes

Training sessions that are fully tailored to your needs and goals. They allow you to work in depth on specific aspects of yoga, ensuring personal attention and maximum progress.

Group classes

Classes in the company of like-minded people that create an atmosphere of community and mutual support. They are motivating and inspiring, allowing you to enjoy the practice of yoga with others.

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Email: soulflow@yoga.com

Phone number: +44(0)7960 383002

Address: 1 Wilkinson Inlet South Eviemouth KA13 7NR, United Kingdom

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